The Counseling and Wellness Group specializes in Eye Movement Desensitization and Reprocessing (EMDR); a therapeutic modality designed to address unresolved trauma. Trauma is a subjective experience in which an individual finds themselves in situations that have left an impact on their lives and the manner in which they respond to certain situations and/or triggers. Through EMDR, our clients are able to impact the connection between their mind and body in an effort to decrease distress caused by trauma triggers. Current mental health literature has shown EMDR to be the preferred evidence-based treatment for trauma.
EMDR Therapy is covered by insurance and sessions are typically 55 minutes in duration. EMDR can be offered virtually and in-person based upon client needs.
